is the moment the magic is about to happen ♥
Monday's Total Body Torture on Blogilates was a killer.
I woke up feeling so sore the next morning that I considered skipping the Cardio Ab Attack day and have a rest day instead.
Then I got an e-mail saying Cassey replied on my comment on a video from the previous day:
I spent the next half an hour re-reading those two words over and over again.
Two simple words that mean the world to me ♥
Want to guess what happened next? I put my workout clothes on, took my mat out and finished every single video that Cassey planned for us that day plus two more stretching routines I absolutely love because I felt invincible and extra flexible for some reason. I finished them all with a wide grin on my face, without a single break taken, without a single move missed :)
Thank you for the gentle reminder, Cassey.
I couldn't have asked for a better trainer ♥